What is a "referee's position"?

The term "referee's position" specifically refers to a scenario in wrestling where one wrestler is down on their hands and knees. This position is essential because it sets the stage for various starting situations, particularly in the bottom position during a neutral match or when one wrestler has been taken down. In this position, the wrestler on the bottom has the opportunity to escape or reverse, while the top wrestler must work to maintain control or execute a pin.

Starting from this position allows for a fair and standardized way to resume wrestling, reflecting a critical aspect of the sport's regulations and ensuring that both competitors have the same opportunities upon the ref's signal. Other options, such as both wrestlers standing or being on their feet, do not accurately define the referee's position, as it is specific to one wrestler being grounded and means for restarting after a stoppage in action.