What is the consequence of a "false start" during a match?

A "false start" in wrestling typically refers to a situation where a wrestler begins their match or a subsequent period without waiting for the official's signal. This scenario leads to a warning being issued to the wrestler, encouraging them to wait for the appropriate signal before initiating action.

A warning serves as a means to remind athletes about the importance of proper protocol at the start of a match or period. If a false start occurs, the referee may give a warning to the wrestler, but it does not result in an immediate penalty, such as a point being awarded to the opponent or disqualification from the match. It's essential for wrestlers to understand the importance of timing and adherence to the start signals to avoid receiving a warning for a false start.