What is the maximum allowable thickness of the wrestling mat?

The maximum allowable thickness of a wrestling mat is 5 inches. This standard ensures that the mat provides adequate cushioning and support for wrestlers, minimizing the risk of injury during practice and competition. A thicker mat can absorb more impact, which is crucial in a physically demanding sport like wrestling, where falls and throws are common.

Regulating the thickness helps maintain uniformity across different venues and competitions, ensuring that all athletes compete on safe and consistent surfaces. This standard is part of the IHSAA's commitment to athlete safety and the integrity of the sport.